Dr Ceri Sutherland began her career in sleep medicine in 2001 at two London teaching hospitals while training to be a consultant anaesthetist. She is now qualified in both specialities and works as the lead Sleep Consultant in her NHS practice. She has a strong interest in Sleep and Circadian biology and has more recently extended this interest into the related topic of Fatigue.

With close family members living with long-term serious health conditions, Dr Ceri Sutherland believes in a holistic, complementary approach to health that centres on lifestyle and respect for the internal body clock. She helps clients harmonise their internal physiology with their external world, including the timing of light exposure, diet, and exercise.

A longstanding practitioner of yoga, meditation, and timed eating and exercise, Dr Ceri Sutherland believes that these practices—combined with good sleep and relaxation—create the foundation for all other aspects of health.